Spring in purple, that should be the subtitle of this post. We're starting our Burda pages with an amazing color of lilac - nothing tells "spring" better than a sweet sense of that blooming bush!
...but I too busy to notice...
I am busy.
There's just so much work these days. Sadly, the toll is on our department's back
Some people perceive being “too busy” as a sign of success or a flourishing career. Although this can be true, being constantly overworked and overwhelmed has more detrimental than positive effects. Being crazy-busy implies stress; and our body can only take so much pressure before it activates its stress response and runs on “survival or panic mode.”
Stress can be helpful and motivating to some degree, but substantial evidence shows that chronic exposure to high levels of stress prompts the body to release potent and harmful hormones, which can potentially damage several body systems.
Stress can cause a roller coaster of emotions.
There is nothing wrong with fulfilling our responsibilities, obligations, and duties. However, we must know how to draw the line between working for a living and living for work.
Note to self: Remember that balance is key to everything.
Have a great day!